Join us for a relaxing Sunday of conscious breathing and deep meditation. This Breathwork experience, rooted in the ancient practice of Pranayama, is great for anyone ready to do real inner work. You'll be guided to: *Relax deeply and connect with your energy *Experience a non-ordinary state of consciousness *Discover the power of your breath as a tool for healing, Awakening, and transformation The session includes a sustained active breathing practice, followed by a period of deep rest and meditation. The healing you receive isn't about fixing or changing yourself- it's about returning to wholeness and remembering who you truly are. You'll leave feeling grounded, recharged, and more connected to your aliveness and your heart.