Events & Workshops

Beginner Yoga Series with Lorraine

Sundays, February 9, 16, 23: 1-2:30 pm

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This 3-week Beginner Yoga Series is designed for those new to yoga or looking to refresh their foundational skills in a supportive and welcoming environment. Each class introduces basic poses (asanas), breathing techniques (pranayama), and mindfulness practices to help you build strength, flexibility, and balance at your own pace.

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Lorraine will guide you step-by-step, offering modifications to suit all body types and fitness levels. By the end of the series, you'll feel more comfortable in your practice and more confident in any of our group classes.

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Whether you're seeking relaxation, stress relief, or a gentle way to improve your overall well-being, this series is the perfect place to start your journey.

No prior experience or special equipment is needed - just bring your yoga mat (or borrow one of ours), comfortable clothing (layers are always nice), and an open mind. Also, consider eating a nourishing breakfast before class and plan on eating a later lunch after class. Yoga's best on an empty stomach :)

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Investment:  $108

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Goddesses & Gods
Workshop with Daniel Damodar Cordua

Saturday, March 29, 2-5 pm

​Join Daniel to explore the energies of goddesses and gods from ancient traditions. Through storytelling, you'll connect with the qualities of strength, wisdom, compassion, and creativity embodied by these sacred figures.

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This workshop is open to all seeking to explore the divine within themselves through yoga, mythology, and community.

Bio: Daniel Damodar Cordua is an educator of Yoga Wisdom and a yoga teacher of over 15 years, as well as a Relationship + Empowerment Coach and host of the Empowered Connection podcast.  He is co-founder of Palo Santo Yoga in Philadelphia and co-owner of Bhava Wellness.  You can learn more about him here: www.empoweredconnection.me

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Investment: $54

Vedic Astrology Workshop
with Ksanati Jyotish

Saturday, February 22: 11 am-3 pm

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Jyotish is the “Eyes of The Vedas” in which we can see a layout of the soul’s Karma’s.

In this introduction to Vedic Astrology workshop Ksanati will give an overview of the history of Ancient Astrology, as well as the Philosophical construct around its application in interpretation from olden times to today.

We will discuss the basics of how to interpret a Vedic astrological chart through understanding the significance of the planets, signs, houses and a timing system called Dasha, so that when you are complete the workshop, you can understand your own chart in a profound way.

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Visit Ksanti's website here.

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Investment:  $54

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Power Animal Workshop with Corinne
Saturday, March 22: 12-1 pm

In Shamanism, a power animal may be any creature such as a mountain lion, eagle, ladybug, whale, lizard, or a mythological creature. We can call upon these animals to guide us and lend their wisdom. You can never have too many, for each has unique gifts, personality traits, and abilities to help us through certain situations and circumstances. They are great allies to provide clarity and navigate transition in life. 

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Corinne will guide you through a meditation journey to meet your power animal. Please dress comfortably and bring a journal.

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Investment: $35