Craniosacral Therapy is a hands on, light-touch, holistic healing protocol. It works with the body's central nervous system to improve overall health and well-being.

 

This unique modality is designed to activate self-healing and wellness by encouraging the central nervous system's rhythms with the energy - prana - of the heart. Through a protocol of gentle touch, the loving, compassionate energy of the heart is expanded to balance the membranes and fluids of the craniosacral system, allowing you to feel more like yourself and encouraging balance in your entire system.

 

CST has shown to be effective for:

• Migraine + Headache Reduction

• Stress + Anxiety Management

• Tinnitus Relief

• Anxiety + Depression Comfort

• Concussion + TBI Recovery

• Temporal Mandibular Joint (TMJ) Ease

​​

Therapy is performed fully clothed, supine, and light touch is administered over the length of the spine, the head, and the sacral bone (optional). Light touch is also applied at the feet, above the knees, on the stomach and heart.

​

Craniosacral Therapy clients find relief from symptoms, while reporting experiences of feeling calmer, more connected to themselves, and more agile in their daily functioning.

​

Upgrade your whole system's ability to self-care and produce profound, positive change.

​​

To learn more, visit Stu's website, Condition the Mind, by clicking "Read More" below.